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Thursday, September 17, 2009

E-Mail from a Good Friend That I Want to Share!

Yesterday I went to the doctor for my yearly physical. My blood pressure was high, my cholesterol was high, I'd gained some weight, and I didn't feel so hot..My doctor said eating right doesn't have to be complicated and it would solve my physical problems. He said just think in colors...
Fill your plate with bright colors...greens, yellows, reds, etc.
I went right home and ate an entire bowl of :



And sure enough, I felt better immediately.
I never knew eating right could be so easy.

5 comments:

  1. too funny. That is my kind of eating. for sure.

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  2. Ha ha ha.....

    M&M's.... Mmmmmmmmmmmmmmmmmmm!

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  3. Ha! I LOVE this. I knew my M&M's were ultimately good for me.

    -FringeGirl

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  4. Haha!

    Make'em the peanut kind and you even have a little protein. Love it!

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  5. That's so funny. Thanks for sharing it.
    Lindsay
    x

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Cathy