If you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. Romans 10:9
For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. John 3:16

Thursday, September 17, 2009

E-Mail from a Good Friend That I Want to Share!

Yesterday I went to the doctor for my yearly physical. My blood pressure was high, my cholesterol was high, I'd gained some weight, and I didn't feel so hot..My doctor said eating right doesn't have to be complicated and it would solve my physical problems. He said just think in colors...
Fill your plate with bright colors...greens, yellows, reds, etc.
I went right home and ate an entire bowl of :

And sure enough, I felt better immediately.
I never knew eating right could be so easy.


  1. too funny. That is my kind of eating. for sure.

  2. Ha ha ha.....

    M&M's.... Mmmmmmmmmmmmmmmmmmm!

  3. Ha! I LOVE this. I knew my M&M's were ultimately good for me.


  4. Haha!

    Make'em the peanut kind and you even have a little protein. Love it!

  5. That's so funny. Thanks for sharing it.


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