Here we go with this week's questions from Annie in memory of Toni Taddeo. I hope you enjoy them. Link here if you would like to participate too.
1. Do you have a set bedtime that you stick to? We usually start getting ready for bed around 10:00pm or so with the hopes of actually being ready to sleep by 11:00-11:30pm.
2. What kind of sleep attire do you prefer and why is that? I love big t-shirts or a knit gown because they are so comfy.
3. Do you have a night time routine before bed? Wash.. brush teeth.. snack? Typically we have a snack around 8:00p and watch a couple TV Shows and then prepare for bed and then read a book or scan social media for a bit oh and, of course, Lucy needs to go out for the last time of the day.
4. Quilts? Coverlet? Fluffy comforters? Woolen blankets? What do you need to sleep comfortably? What I need most is my fan blowing and I have a fairly light blanket and also my Cpap Machine (which I don't really like to sleep with, but it does help me to have a much better night's sleep. Fewer times waking throughout the night.)
I need a fan blowing on me now too.ReplyDelete
I just bought the cutest night shirt to sleep in - coffee mugs all over it - & has POCKETS! Thanks Walmart!
Sounds like I need to check out Walmart.Delete
It takes me a long time to wind down too. I like to be lying in bed by 9:00 to watch the news, but it takes me forever to get tired. Loved your answers! Have a nice week.ReplyDelete
Often times, I fall asleep quickly but if I wake up during the night, I have to really guard my thoughts or I'm thinking about a million things at once. Then it's almost impossible to get back to sleep.ReplyDelete
Yep, I know just what you mean.Delete
I love knit gowns too, and have a favorite one that is getting almost threadbare from washing/wearing so long. I get attached to one favorite and forget I do have others. LOL. I don't have a cpap yet, and I keep resisting because I don't like anything over my face...but I'm afraid it's a losing battle and I will end up with one eventually. I'm glad to know it really does help you.ReplyDelete
It does, and it wasn't as hard to get used to as I thought it would be.Delete
I love my oversize T-shirts! But just in case, I keep a pair of leggings next to the bed in case the house is on fire. LOL (not).ReplyDelete
That's really not a bad idea.Delete
I just had a sleep study. I have mild sleep apnea, more when I am on my back and less while on my side. Don't have to wear a c pap yet.ReplyDelete
It really isn't bad and it really does help.Delete
I usually fall right to sleep when I get in bed. I had a c pap but it was one of those recalled. Now I am a bit afraid of them.ReplyDelete
I'm glad I'm not the only person who runs the fan all night! Fun questions and answers, today! Have a blessed rest of the week!! xoReplyDelete
I have to have my fan at night, I sleep so much better when the bedroom is cold.ReplyDelete
Enjoyed reading your answers. We have 2 family member who have Cpap machines. Sounds like you have a nice routine in the evening. We like sleeping with a sound machine on.ReplyDelete
I always have a fan going as well.ReplyDelete